
by If you’ve been to the main QV site today, you might have noticed a few changes. A lot of changes, in fact. For a little over a year, I’ve been enrolled-and working my butt off-in the Bauman College Nutrition…
Posts that aren’t food-related, but still relate to a healthy/happy lifestyle.
by This past Saturday, I did something that was very unusual for me: I made a spontaneous trip over to Northampton, MA to check out Valley Vegfest. A friend from the Albany Vegan Network turned me on to it and…
by Women aren’t the only ones who struggle with eating disorders. Millions of men across America suffer with the same cycles of restriction, binge eating, purging and other unhealthy weight control behaviors that plague so many women. But since these…
by Body dissatisfaction is one of the major problems that lead to eating disorders. While it’s not possible to blame the media for every instance where a woman or girl doesn’t like her body, the thousands of images that barrage…
by I love infographics. Being stuck on a dialup connection means I don’t get to view as many of them as I would like, but the ones I’ve seen in the past have always impressed me. I think they’re a…