Kale is a superstar in the plant-based world. Why? QV shares insight from Dr. Drew Ramsey, one of the founders of National Kale Day.
5 Reasons Why Kale is Still King
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Lifestyle
Posts that aren’t food-related, but still relate to a healthy/happy lifestyle.
Review: Sick of Chemical Cleaners? Try Tidy Thyme!
by Sam • • 1 Comment
by Local company offers safe plant-based cleaning products Do you ever wonder what you might be inhaling every time you clean the house? Sure, chemical cleaners get rid of the dirt, but what they leave behind in your home and…
Review & Giveaway{Closed}: Fresh ‘N Lean Plant-Based Meal Delivery Service
by Sam • • 21 Comments
by Plant-Based Meal Delivery Service Seeks to Help Busy People Eat Better One of the things I hear most from people when explaining my wellness consulting services is that they feel their busy schedule is a roadblock to eating healthier.…
Easter Recipe Roundup 2015 — Treat Yourself to a Vegan Easter Feast!
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by Next to Christmas, Easter is my favorite holiday. Of course, when I was a kid, it was all about waiting for the Easter bunny, hunting around the house for colored eggs, unearthing baskets of goodies and finding the one…
Introducing the Minimalist Vegan!
by Sam • • 2 Comments
by New Website Celebrates Simplicity in Food and Life I don’t know about you, but I get excited whenever a new vegan website pops up. There’s always something fresh to discover, be it recipes, information or products that make the…
Your Guide to Alternative Sweeteners [INFOGRAPHIC]
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by Sugar, how do we love thee? To the tune of 22 teaspoons per day, 13 to 16 teaspoons more than the recommended amount. Sugar in all its forms shows up almost universally in packaged foods. From condiments to baked…
5 Great Reason to Boost Your Bean Intake
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by Beans, beans, they’re good for-just about everything! Whether you toss them on your salad, simmer them in chili, use them to bulk up soup or mix them in with pasta, you’re enjoying one of the most delicious, nutritious foods…
National Eating Disorders Awareness Week Coverage: End-of-the-Week Roundup
by Sam • • 2 Comments
by As National Eating Disorders Awareness Week comes to a close, I thought I’d share a few of the many posts and images that others have used to spread awareness. Eating disorders are a true epidemic in the US and…
The Influence of “Thinspiration:” Reflections on Body Image
by Sam • • 0 Comments
by Posts like this are difficult for me because I never know where to start. There’s so much that needs to be said and no readily apparent way to make it cohesive. And with this week being National Eating Disorders…
Get Involved: National Eating Disorders Awareness Week, February 22-28
by Sam • • 0 Comments
by National Eating Disorders Awareness Week Serves to Highlight an Overlooked Epidemic National Eating Disorders Awareness Week (NEDAwaress Week), observed this year from February 22-28, aims to raise awareness about and increase public understanding of the seriousness of eating disorders…