by Enjoying the benefits of diverse autumn produce Every season has its signature produce, and each harvest provides just the right combination of foods to make dishes that complement the weather. (As I’m fond of saying, God knew what He…
Wellness Consulting
[INFOGRAPHIC] Year in Review: What Happens When You Start Eating Healthy?
by Sam • • 0 Comments
by When I tell people that I sometimes enjoy salad for breakfast and don’t crave sweets, I’m often greeted with the same sort of look I might get if I’d just stepped of a flying saucer. I understand-if someone had…
5 Heart-Healthy Benefits of Plant-Based Diets
by Sam • • 0 Comments
by When it comes to heart health, plants are superior With February fast approaching, it’s hard to get away from Valentine’s Day. There are reminders everywhere from flowers and jewelry to chocolates and a plethora of heart-shaped candies. After a…
Top Recipes of 2014 & Reflections on the New Year
by Sam • • 0 Comments
by Here it is, 2015. Where does the time go? It doesn’t seem possible that the first full week of 2015 is halfway over. That makes me a little late with the ever-popular recipe roundup (everyone does it!), but there…
5 Steps to a Healthier New Year
by Sam • • 0 Comments
by A lot of people resolve to get healthier in the New Year but, as I can attest from my own attempts in the past, this can be a hard resolution to stick with. Even as a seasoned vegan, there…
The Brand-New QuantumVegan.com!
by Sam • • 0 Comments
by Recently I mentioned that there would be some big changes here at Quantum Vegan. I’m excited to announce that the biggest one has been made: a brand-new site design! Thanks to a super-talented friend of mine, QV.com has been…